CookTheReel

Healthy Vegan WFPB Carrot Cake

Original video by HealthyVeganEating on YouTube4:40

About this recipe

This Healthy Vegan WFPB Carrot Cake is a delicious twist on a classic dessert, perfect for those looking for a guilt-free treat. Made without oil, refined sugar, or wheat, this cake is packed with wholesome ingredients that keep it moist and flavorful.

Using carrot puree instead of oil not only enhances the cake's flavor but also maintains its moisture, making it a fantastic choice for health-conscious bakers.

Ingredient notes

  • You can use carrot, pumpkin, or sweet potato puree interchangeably.
  • The recipe calls for ground flax mixed with water to create flax eggs, which is a great egg substitute in vegan baking.

Tips from HealthyVeganEating's video

  • Soaking the cashews for at least 2 hours is crucial for achieving a creamy frosting texture.
  • Using a combination of almond and oat flour yields the best results for this cake, as almond flour adds moisture while oat flour provides structure.
  • When adding grated carrots, you can reduce the amount of liquid since they will release moisture during baking.

No life story here — the video and the recipe are the whole point. All credit to HealthyVeganEating: watch the original on YouTube.

The recipe

Serves

Ingredients

Steps

  1. 1

    Preheat the oven to 350°F (175°C).

  2. 2

    Line a 9-inch pan with parchment paper.

  3. 3

    In a bowl, combine the ground flax and water to make flax eggs and let it sit to thicken.

  4. 4

    In a separate bowl, combine all the dry ingredients: oat flour, almond flour, baking powder, baking soda, cinnamon, cloves, nutmeg, and salt.

  5. 5

    In another bowl, combine all the wet ingredients: carrot puree, date syrup, plant milk, apple cider vinegar, vanilla extract, and grated carrots.

  6. 6

    Pour the wet ingredients into the dry ingredients and mix until combined into a thick batter.

  7. 7

    Pour the batter into the prepared pan.

  8. 8

    Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.

  9. 9

    Allow the cake to cool on a cooling rack.

  10. 10

    In a high-speed blender, combine the soaked cashews, coconut milk, lemon juice, dates, and vanilla extract to make the frosting. Blend until smooth.

  11. 11

    Once the cake has cooled completely, spread the frosting on top of the cake and sprinkle with cinnamon and chopped walnuts.

Heads up — we had to guess a little:

  • The quantity for salt was inferred as '0.25 tsp or to taste' based on common practices in baking.

Credit where it's due: this recipe was transcribed from HealthyVeganEating's original video on YouTube. Follow them there — it's their dish.

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