CookTheReel

Vegan Pot Roast (Easy Recipe)

FFly VeganYouTube1 hour 45 minutes
Original video by Fly Vegan on YouTube3:00

About this recipe

This Vegan Pot Roast is a hearty, plant-based twist on a classic comfort dish. With jackfruit as the star ingredient, it mimics the texture of meat while being entirely vegan-friendly. The combination of savory sauces and spices brings a depth of flavor that makes this dish satisfying for everyone, not just those on a plant-based diet.

In just under two hours, you can create a warm, filling meal that's perfect for family dinners or a cozy night in. The use of fresh vegetables like carrots, potatoes, and mushrooms adds both nutrition and a pop of color to the dish.

Ingredient notes

  • Use young jackfruit in water or brine for the best texture.
  • Adjust the red pepper flakes if serving to kids.

Tips from Fly Vegan's video

  • Sauté the onions and garlic for about 5 minutes to build a flavorful base before adding other ingredients.
  • Let the jackfruit mixture simmer for about 30 minutes to allow the flavors to meld together before baking.

No life story here — the video and the recipe are the whole point. All credit to Fly Vegan: watch the original on YouTube.

The recipe

Serves Time 1 hour 45 minutes

Ingredients

Steps

  1. 1

    Add vegan butter to a pan.

  2. 2

    Add onions and garlic, and sauté for about 5 minutes.

  3. 3

    Add A1 sauce, better than bouillon, and Worcestershire sauce, then mix.

  4. 4

    Add rinsed and drained jackfruit, along with the seasoning, and stir.

  5. 5

    Mix cornstarch with water, pour it in, and let it simmer for about 30 minutes.

  6. 6

    In a casserole dish, add red potatoes, carrots, celery, and mushrooms, spreading them out evenly.

  7. 7

    Add the jackfruit mixture on top of the vegetables.

  8. 8

    Bake in the oven at 350°F for 1.5 hours.

Heads up — we had to guess a little:

  • Adjusted red pepper flakes quantity based on the note about kids.

Credit where it's due: this recipe was transcribed from Fly Vegan's original video on YouTube. Follow them there — it's their dish.

Are you Fly Vegan? Claim this page or ask us to take it down. Your call, always.

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