CookTheReel

Vanilla Protein Powder Pancakes

MMOMables - Laura FuentesYouTube7 minutesserves 2
Original video by MOMables - Laura Fuentes on YouTube4:00

About this recipe

These Vanilla Protein Powder Pancakes are a quick and easy breakfast option that packs a protein punch without any flour. Perfect for those looking for a low-carb alternative, these pancakes are made with just a few simple ingredients and can be whipped up in under 10 minutes.

Laura Fuentes, the creator of this recipe, emphasizes using a protein powder you enjoy since its flavor will shine through in the pancakes. Plus, this recipe is versatile enough to use leftovers as a low-carb bread for sandwiches!

Ingredient notes

  • Use ¾ cup of whey protein powder, measured without packing it down.
  • If using plant-based protein, note that it may be denser than whey, which affects the batter's consistency.

Tips from MOMables - Laura Fuentes's video

  • Whisk the eggs first before adding the protein powder for a smoother mixture.
  • Add milk gradually to achieve the desired batter consistency; this helps accommodate different protein powders.
  • Make smaller pancakes (about 2 tablespoons of batter each) since the batter spreads while cooking.

No life story here — the video and the recipe are the whole point. All credit to MOMables - Laura Fuentes: watch the original on YouTube.

The recipe

Serves 2 servingsTime 7 minutes

Ingredients

Steps

  1. 1

    In a bowl, whisk together 2 large eggs.

  2. 2

    Add ¾ cup of whey protein powder to the eggs and mix well.

  3. 3

    Add 1 ½ teaspoons of baking powder to the mixture and combine.

  4. 4

    Slowly add ⅓ cup of milk to the batter, incorporating it gradually until you reach a smooth consistency.

  5. 5

    Grease a griddle with butter and heat it.

  6. 6

    Pour about 2 tablespoons of batter per pancake onto the griddle.

  7. 7

    Cook until bubbles form on the edges, then flip the pancakes.

  8. 8

    Plate the pancakes and serve with butter and syrup.

Heads up — we had to guess a little:

  • The amount of milk is inferred based on achieving a smooth batter consistency.

Credit where it's due: this recipe was transcribed from MOMables - Laura Fuentes's original video on YouTube. Follow them there — it's their dish.

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